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While “sweets fats & oils” are low on the food pyramid, soon, they might want to take another look at chocolate. As this natural product from the cacao bean is studied further, it seems like only more good aspects come to light!

If you pay attention to the ingredients of your favorite chocolate you will notice that the words “soya lecithin” show up pretty often. Many people are asking what is soya lecithin and why is it in our chocolate? Well here is the answer to that widely asked question.

Many people ask what chocolate truffles made from and while the obvious answer is chocolate, things get a little more complicated than that. The ingredients that go in to chocolate truffles are more than only ‘chocolate’ and include a laundry list of items depending on the variety of truffle you would like to make.

Have you ever noticed that after your dinner you feel there is something missing? Like your meal has been left incomplete. Chocolate is what is missing! May that be one small piece of chocolate, or a whole Hershey’s bar, it is only after having some chocolate that you feel content.

The chocolate that is sold in markets and consumed by over 80% of the world today is not raw, meaning that it has gone through a pasteurization process and carries almost zero health benefiting properties. Eating real raw Heirloom Arriba Naccional Cacao will not only bring you into a joyful state of mind, but it will also give you the energy to perform throughout your day. Today, the demand for raw cacao powder is a growing movement.

A certain food is on the forefront of many a mind in the health food scene. Is cacao powder a superfood? Or is this just a way of getting some guilt free stimulation?

Ah chocolate, that delicious creamy treat that is everyone’s vice. We just can’t get enough of the stuff, even though we know the amount we consume is ultimately bad for us, we just can’t resist it, so there tends to be a guilt edged pleasure about eating it. Wouldn’t it be great if there was a healthy chocolate?

What is it about chocolate that make it so irresistible? We eat for any reason; as a treat to reward ourselves, to lift us when we are down or in our favourite desserts. It ticks all the boxes, but we also know that we shouldn’t eat the amount that we do, unless it was healthy chocolate of course.

Many people think that there is no such thing as healthy chocolate. It is seen as a high fat product which is the highest calorie food that we eat.

Ask anyone what their favorite guilty pleasure is, and the overwhelming response will be chocolate. We just can’t get enough of the stuff; milk, white, fruity, we love all of it. All we need now is a healthy chocolate do we can enjoy it without the guilt.